Flow Pilates & Movement | Inspire. Align. Rejuvenate.
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Inspire. Align. Rejuvenate.

 

Flow Pilates & Movement offers customized private and semi-private Classical Pilates,

GYROTONIC® and GYROKINESIS® sessions

in an intimate studio setting in Calgary.

 

We specialize in teaching time-pressed women the movement skills needed so that they can

create aligned, inspired and nourished lives.

 

Book your next Flow Pilates & Movement session:

 

Book Now!

 

Praise for Lorissa Gilmore:

 

“Lorissa’s light-hearted manner is inspiring! She easily shares her positive attitude and is always a pleasure to be around.”

- R.R. Calgary, AB.

 

 

 

GYROTONIC® , GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.