Inspire. Align. Rejuvenate.
Flow Pilates & Movement offers customized private and semi-private Classical Pilates,
GYROTONIC® and GYROKINESIS® sessions
in an intimate studio setting in Calgary.
We specialize in teaching time-pressed women the movement skills needed so that they can
create aligned, inspired and nourished lives.
Book your next Flow Pilates & Movement session:
Praise for Lorissa Gilmore:
“Lorissa’s light-hearted manner is inspiring! She easily shares her positive attitude and is always a pleasure to be around.”
- R.R. Calgary, AB.
GYROTONIC® , GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.